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Bio de Bruno miranda

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Caminha na tua Auto-descoberta, Desenvolve o teu Potencial, Nutre o teu Ser Interior

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Bem-vind@!

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O meu nome é Bruno Miranda, adoro meditar, natureza e ir a fundo para descobrir o que nos pode libertar sofrimento bem como abrir espaço para Alegria e felicidade.

Sou professor e orientador de grupos de meditação, terapeuta holístico com vertente meditativa, realizo sessões de Reiki, Orientação e Libertações de padrões condicionadores (Libertação das Cordas), Aconselhamento, Life Purpose Coaching, Jogo da Transformação versão avançada, comunicador e estudante de teosofia e espiritualidade das principais tradições.

Aquilo que mais me motiva em trabalhar em terapia indiviual ou com grupos é a partilha de temas em desenvolvimento pessoal, espiritualidade e práticas de meditação comprovadas para beneficiar a saúde, equilíbrio mental e emocional para uma vida mais consciente e ao encontr do Ser de cada um.

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Vejo claramente que nós, seres humanos temos muito pouco cuidado e domínio sobre o corpo/emoção /mente e como consequência disso estamos constantemente num estado de sofrimento ou insatisfação, tudo isso causado pela nossa mente mal treinada.

Sendo assim, só treinar o corpo não é suficiente, temos que cuidar igualmente da nossa mente para alcançarmos essas forças da Vida adormecidas dentro de nós.

Já lá vão mais de 15 anos em meditação e ao longo dos últimos 10 fui partilhando estas simples práticas de meditação que qualquer um de nós pode introduzir na sua vida sem grande esforço e mesmo assim obter bons resultados.

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Vejo claramente que nós, seres humanos temos muito pouco cuidado e domínio sobre o corpo/emoção /mente e como consequência disso estamos constantemente num estado de sofrimento ou insatisfação, tudo isso causado pela nossa mente mal treinada.

Sendo assim, só treinar o corpo não é suficiente, temos que cuidar igualmente da nossa mente para alcançarmos essas forças da Vida adormecidas dentro de nós.

Já lá vão mais de 15 anos em meditação e ao longo dos últimos 10 fui partilhando estas simples práticas de meditação que qualquer um de nós pode introduzir na sua vida sem grande esforço e mesmo assim obter bons resultados.

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